Emotional Freedom Technique is the emotional version of acupuncture without the needles. It is a mixture of Chinese acupressure, neuroscience and positive psychology. EFT it is a revolutionary process for healing emotions and it is at least 80% effective with just one session. You can make enormous strides by introducing EFT into your therapy instead of spending months or years on "talk therapy".
Think about some of the emotional distress/issues we go through in life such as, death, break ups, addictions, phobias, etc.. Ask yourself, how do you ever heal from that? The answer is you don’t and the reason is that we alone, do not know how. Our emotions get shoved to the back of our minds and hearts and we choose in time to just ignore them, forget and move on. But these emotions are not healed resulting in our energy system to be disrupted causing our body to feel pain, discomfort and illness.
How EFT works is by using accupresure points that flow on the Meridians, which are pathways for the energy that keeps our body alive! We tap on these Meridians to balance the body’s energy system. Emotions run on that energy system. EFT has provided thousands of people with relief from pain, diseases and emotional issues.