How are you?
I am almost at the end of Gabby Bernstein’s Spirit Junkie course and learning how to deal and detox from judgement is part of it. As it is fear and knowing how to connect back to spirit/God/Love when we feel blocked because of fear. I did write a blog on fear and codependency.. please refer to that blog as it is a great read!
I am loving what I am learning and practicing through this course. But I tell you and this is personal stuff I am sharing here but I understand my role as a blogger and that is to put myself out there and be honest, as these are the topics I feel called to talk about.
All the feelings we feel sit in certain parts of our bodies and after recognizing that, in my case this particular feeling of fear and judgement sits in my throat and feels heavy. I did a meditation exercise that’s how I know and can tap into it. I am glad I can Reiki heal myself because this load needs to go lol and does not mean I am judgemental because I am not, or afraid, but we carry these feelings and habits from our whole life too and when we recognize and tune into it, it is then that we can clear ourselves and finally start to heal from it. All negative baggage. Keep in mind we tend to judge ourselves a lot and are hard on ourselves. We rely often on our own strength. Fear blocks us and is our number one personal enemy.
Judgement is a habit we all have and happens when we separate from love. Unfortunately no matter how amazing and good of a person you are, you judge. We judge ourselves and we judge others. There are exercises we can do to cut loose from this habit, takes practice and commitment but definitely can be done. The key is to recognize the thought, forgive yourself, ask God or Spirit to reinterpret the thought, turn it over to Spirit, basically. Ofcourse there is more details involved but I won’t get into that. I just wanted to share this with you and if you are interested in learning more please drop me a line.
Another thing I need to work on is concentrating on one thing a at time. How many of us struggle with this one? I have like 5 important things to me, I wanna achieve like right now lol One at a time or none get done right. I will turn to meditation and Reiki for help with this struggle of mine. To help me master patience and give priority to one project at a time… I could have written another blog on just this… lol
My week in general was good. I hope yours was as well.
I’ll be writing another blog in the next few days about Emotional Energy Centers of the Body & I might touch on Addictions & Obsessions.
News I want to share with you: I am soon to become Reiki Master Level! Gail Thackray will do the honours and train me to Master Level. I feel amazing and if you read my blog about how I met her you will understand why. Also, I have registered in EFT/Emotional Freedom Technique Training. I will be adding a page on this website on EFT so you can refer to it and learn all about this revolutionary technique. EFT will be an addition to my services as soon as I am certified practitioner. Great news!