Fear & Codependency


I decided to write this blog  because on my last blog tilted ” People we meet, Coincidence or Fate” I said I would write a blog on fear and also I had a conversation with a group of ladies and the topic of codependency and fear came up and because I don’t wanna loose my words I’m writing now ;).

We need to understand that Fear is an emotion that causes us pain and threat. I am a spiritual woman so when I feel fear, what that tells me is that I have separated from spirit. Fear is a physical emotion not a spiritual one.

Codependency is an excessive emotional or psychological reliance on a partner. When you are codependent and rely on someone else this puts a lot of unnecessary pressure on your relationship, any relationship, does not have to be a romantic one. You need be able to stand on your two feet. Know that you can!

All of us have felt fear and codependency and millions of people still live controlled by these two strong emotions. To learn how to break free from these chains first we must acknowledge that we are in fact fearful and codependent.  It takes a lot of courage, effort, practice, strength and ultimately and most importantly faith! to acknowledge and free ourselves from this way of life. It is easier said than done for sure.

Let me tell you though, when you finally FREE yourself from fear and codependency it is a totally different life you live. You begin to feel at peace with yourself, more relaxed, happier, sure of yourself, more positive, stronger, you gain self esteem, self respect, confidence, to name a few.

After many years I learned that fear blocked me and stopped me from doing a lot of things when I was younger…. If I had known then what I know now. But my life has been full of ups and downs and lessons and many blessings. I have learned a lot and I have used it to make me a better woman today. Because of my life and my past and the lessons I have learned, I am who I am today and I would not change it for anything. I am in a great place with myself.  I have kicked fear off and I learned not to be codependent. I have finally freed myself and you can do it too!

Many people both man and woman are codependent and afraid of change, any change. Many people choose to live miserably because of fear and codependency. I am here to tell you that no one has to live unhappily ever after. Change is great! and many times just the medicine we need.

If you need to talk more about this or if you would like to ask me any more questions or you are simply looking for  guidance. I am happy to help. I hope this blog is useful to you and helps inspire you.