energy body

BODY WISDOM- What you need to know

The body is an instrument of the mind

The body is an instrument, the mind its function, the witness and reward of its operation. George Santayana

I love these quotes because it is so true and yet how many people do not think of the body as an instrument of the mind? The body will always do, always, what the mind tells it to do. By shifting your mindset from negative to positive you can achieve great health!

In this blog I would like to share with you what each part of your body from the eyebrow to the neck, is “emotionally” responsible for.

The Brow area is the intuitive centre & emotional expression, meaning we move the eyebrows when we talk, creating different facial expressions. The showing of emotions has an influence on relationships.

The Forehead is our intellectual expression. This area is rubbed with the expression of thought.

The Eyes show how we see the world. Your perception, point of view, etc..

The Nose is related to the heart, sense of smell, sexual response, self recognition. Different scents affect your brain in different ways as well as your emotional wellbeing.

The Mouth is survival issues, how we take in nourishment, security and our capacity to take in new ideas. This is your way of verbal expression and communication.

The Jaw holds tension and always indicates a blockage in emotional and verbal communication expression.

The Face, expresses our personality and how we face the world.

The Ears our capacity to hear, to listen. They have acupuncture points for the whole body. What is it that you are unwilling to hear? Are you listening to your inner guidance?

The Throat holds communication issues. Are you telling the truth? Are you expressing your feelings? Are you being true to yourself? Are you holding back?

The Neck this is where thought and emotion come together. Stiffness in the neck is due to withheld statements, experience of stress and anxiety.

When you clear, activate, unblock, your chakras or energy centres you give way to clear energetic flow to come to and through you. Alleviating and reducing anxiety, stress, and giving you back the confidence and ability to freely express yourself! The benefits of energy healing are many. Reiki and EFT are two major techniques which I have used for years and I have many wonderful testimonials.

Please like, comment and share my blog.

Thank you,

Samantha Cervino

Energetic Anatomy ~ The Three Bodies..

Hello, I hope you all had a great week. Today I want to blog about Energetic Anatomy. I am reading a super interesting book and I will share some of what I am learning on this blog and pass it on to you. Anything I read and learn I will want you to know as well, I figure if it helps me then it will help you too. Here it goes.. What is Energetic Anatomy? It is your energy body, your aura. I will try to explain in a way that you will understand and not be like.... what??!! english please lol. So, we have three bodies, our physical body, our energy body and last but definitely  not least, our spiritual body. I will now break them down and tell you about each one in more depth. 

Physical Body, this is the one you probably think of first, it is tangible, you can touch it and see it. The physical body can hear, see, touch, taste and move.  It wiggles and waggles, walks and run, jumps and reclines.  It allows us to feel emotions and to interact with a physical experience. When we don’t take care of our physical body everything suffers.  If we eat too much of a food that isn’t good for us, we feel bad. If we eat too little, we don’t have enough gas to get us through the day.  How we relate to our physical body is extremely important.  We need to exercise to keep it strong (which in turn gets the prana flowing and helps balance the mind), we must give it adequate rest, and we need to honor its role in our lives.  Try hating your body but having everything else go right for you….you can’t do it.  A positive relationship withstrong physical body is key to creating a whole and happy life.

Energy Body, which surrounds and extends beyond our physical body interacts with the environment and other peoples energy bodies. Some people are able to see this energy or aura in others. The seven chakras ( glad I blogged on the chakras lol ) have a direct relationship with our energy body and if one chakra is particularly activated the associated colour will dominate the aura. Most people are not able able to see the aura of others but I can assure you we can feel it! Peoples energy body reflects the persons mental and spiritual state. We sometimes call this " vibe" , we may say  I feel a good "vibe" from this person" therefore we want to be around them.. and when we feel a negative "vibe" we choose to stay away.  Our energy bodies can easily be affected by others energy bodies. It is important to keep in mind that we can avoid these situations/people that can drain us and we can clear ourselves regularly. An imbalance in the energy body often originates from spiritual problems. We can affect the state of our energy body with our thoughts and state of mind. Positive thoughts equal positive results! 

Finally we have our Spiritual Body which surrounds both the physical and the energy body and is the master of both! It connects us to heavenly dimensions. All three bodies influence each other and determine our physical, mental and emotional health. In order for us to influence transformation of the body and mind we need to first learn to transform the energy flow. 

I hope you have enjoyed this blog. Have a great Sunday! Stay tuned for my next blog soon.



Information Inspired by Healing Chakras by Ilchi Lee