energy healing

BODY WISDOM- What you need to know

The body is an instrument of the mind

The body is an instrument, the mind its function, the witness and reward of its operation. George Santayana

I love these quotes because it is so true and yet how many people do not think of the body as an instrument of the mind? The body will always do, always, what the mind tells it to do. By shifting your mindset from negative to positive you can achieve great health!

In this blog I would like to share with you what each part of your body from the eyebrow to the neck, is “emotionally” responsible for.

The Brow area is the intuitive centre & emotional expression, meaning we move the eyebrows when we talk, creating different facial expressions. The showing of emotions has an influence on relationships.

The Forehead is our intellectual expression. This area is rubbed with the expression of thought.

The Eyes show how we see the world. Your perception, point of view, etc..

The Nose is related to the heart, sense of smell, sexual response, self recognition. Different scents affect your brain in different ways as well as your emotional wellbeing.

The Mouth is survival issues, how we take in nourishment, security and our capacity to take in new ideas. This is your way of verbal expression and communication.

The Jaw holds tension and always indicates a blockage in emotional and verbal communication expression.

The Face, expresses our personality and how we face the world.

The Ears our capacity to hear, to listen. They have acupuncture points for the whole body. What is it that you are unwilling to hear? Are you listening to your inner guidance?

The Throat holds communication issues. Are you telling the truth? Are you expressing your feelings? Are you being true to yourself? Are you holding back?

The Neck this is where thought and emotion come together. Stiffness in the neck is due to withheld statements, experience of stress and anxiety.

When you clear, activate, unblock, your chakras or energy centres you give way to clear energetic flow to come to and through you. Alleviating and reducing anxiety, stress, and giving you back the confidence and ability to freely express yourself! The benefits of energy healing are many. Reiki and EFT are two major techniques which I have used for years and I have many wonderful testimonials.

Please like, comment and share my blog.

Thank you,

Samantha Cervino

June Newsletter & Great Updates



     I have some pretty exciting things to share with you this month. Let me tell you what I have been up to these past few weeks. If you follow me on social media you know I have been keeping up with my live videos, motivational quotes and sharing great insights. But also, I have been busy studying, writing and creating!

     As you may know, I wrote a Gratitude Affirmations e-Book for you. To teach you about this wonderful and very positive practice and show you how to properly write your gratitude lists! If you have not yet downloaded this book, do it now by clicking on this link below :)

     By subscribing you will be first to hear about my special offers, most popular videos, my audios and much more! You will love the book and all the other wonderful things I can not wait to share with you!

     I have created wonderful coaching programs I encourage you to read more about and if you register by June 15th, for my Health & Wisdom Program you get 20% Off the full price! Here are the links with all the details on my Guidance & Direction Coaching and Health & Wisdom Program. Contact me directly by phone or email to book your free consultation call. You will find my contact information on these links.


     I look forward to working with you! Have a great and prosperous month of June :)

Samantha Cervino P

REIKI= Love, Health, Balance, Happiness

When I decided to become a Reiki practitioner and teacher it was because Reiki truly changed my life. I felt  peace within, was able to let go of worry, became more connected with my higher self and gained a better understanding of my environment and the people in my life. I learned how to really listen not only to myself but also the people around me. I am now more patient, understanding, open-minded, relaxed, happy! etc. 

I could go on and on about all the different ways Reiki has touched my life. Physically I feel great, never too tired I always have energy. Mentally I am better than ever.  If you are someone who is familiar with this Energy healing technique you will agree with me that it is indeed life-changing for the better! If you are new experiencing this practice or have never tried it before, I really encourage you to keep up with your sessions and to try it for the first time and give it a chance you will be glad that you did.

Whether you are a believer or not that Energy Healing works let me tell you that Reiki will give you its benefits regardless. How? you may ask... Well, Reiki is universal energy and we are ENERGY! Originated in  Japan centuries ago by Mikao Usui, a Japanese monk who based his healing techniques from various Asian healing practices. It is a fact  that disease is caused by imbalances and blockages of our vital energy centers or chakras and that correcting these imbalances promotes healing. As you know the body can heal itself. Reiki is one technique that Will do this for your body, mind and soul. It will promote healing from deep within. 

For more information on Reiki and successful stories refer to my website, FB page  and blogs.


Samantha/ Reiki Master


Hello friends,

I want to share some amazing tips, offers and specials with you on this month of July. For about two months now I have been guiding meditations twice a month. I have come up with a great way to get people together to meditate. Some of you are familiar with meditations and some of you perhaps have never tried it before. So, here I will explain about Meditations and what you can expect. 

Meditation can remove stress and replace it with inner peace. It is a great tool to manage our emotions and deal with physical distress. It can be hard to meditate without a guide and I am pleased to offer this to you. The best part is that I offer to guide these meditations biweekly free of charge! In July I will be available on the following dates:

July 6th at 10:30-11:00 AM & July 19th at 7:00-7:30 PM See you then! Contact me directly for location information.

Every Monday & Thursday in July book a Reiki session for only $60.00! It includes consultation and evaluation.

Angel cards readings with mini palm is great if you are looking for guidance and direction in life. In July this combined reading is $50.00

Check my website under Services/ Book a Session for a list of other services I offer. If you ever wonder about your soul's past and are intrigued about trying a past life regression I have a very simple technique I use. Very relaxed that allows you to go back in time at your own pace. I also have a past life deck of cards if you prefer a reading instead. Pretty neat experience and lots of useful knowledge to help you in this life.

I wish you all a wonderful month of July! Contact me with any questions and to book your session! I look forward to seeing you this month.



Reiki Master, EFT Meridian Tapping, Intuitive/Palm Reader


Hello to all,

I hope you had a wonderful week and if you did not then right now set an intention to change that! Take a few deep breaths taking in the new and exhaling the old toxic stuff that had you in a rut.

I was reading a Blog that Gail Thackray wrote and I found it super interesting so I decided to share some of the content on my blog here. Gail’s blog was about Energy Healing to loose weight! Yes, you read correctly… energy healing to loose weight.

It so happens that when we hold on to negative thoughts and feelings in our energy field, no matter how much we work out, how consistent we are in eating healthy or following a diet we are not going to achieve our weight loss goal because we are “blocked”, not allowing our energy to flow smoothly and clear.

It will not be until we release the underlying energy, the toxins we are holding onto..that we will get the results we want without killing ourselves in a gym 3 hours a day! Who has the time for that?

I will share this with you, keep reading and you will see how much sense this makes! See where you fall in these categories and feel free to write me and comment on this blog. I am a Reiki Master and I can not only help you with this issues but I can answer any questions you may have.

~~ If you had difficulty with mom or dad or someone in your childhood you are going to put on weight around your base chakra. That is in your hips, thighs and butt.

~~ If you have past romantic relationships that you have not completely gotten over or are having difficulty in a present relationship you are going to put on weight around your tummy area.

~~ If you are very empathic and take on problems for everyone you are going to put on weight all over!

So you can exercise and diet all you want, those last few pounds are never going away and they are always going to come creeping back because you haven’t released the energy. The good news is this is just energy and energy can be shifted :)!

Once you release the energy you’ll start to shed those excess pounds and feel so much better about yourself inside out. You will heal the core of all your issues, you will be EMOFREE from the EMOCHAINS!

I hope you found this blog super informative & pls send me a note!